Grilled Flank Steak | Grill Grate
Grilled Flank Steak with GrillGrate
Grilled Flank Steak with GrillGrate

Grilled Flank Steak


January 26, 2016


1.5 pound flank steak will feed 3 people

Cavender’s Greek Seasoning

(or just salt and pepper)



1Bring flank steak to room temperature

2Grind sea salt and pepper on both sides as it rests to room temperature

3Just prior to grilling dry the steak of the moisture that has developed with a paper towel

Grilling Flank Steak:

1Hot and fast for flank steak!

28-10 minutes depending on thickness and heat

3Grill temps 500-600F

4Place steak on GrillGrates on a slight diagonal

5Lift and Twist (1/2 twist) after 3 minutes

6Turn steak at 5-6 minute mark depending on how hot you are grilling

7Grill to finish

8I shoot for internal temp of 120F in the thickest part knowing that it will raise slightly and the thinner parts will be less rare

9Rest 5 minutes before slicing

Slicing Flank Steak:

1Slice thin on a sharp diagonal

2Against the grain

3Plate just as it was sliced as the slices will gradually become more rare on the thicker side of the flank steak.